Description

This cabbage and pineapple salad recipe actually belongs to Africa. This recipe for cabbage and pineapple salad is not pretty awesome but it is definitely oh so good for everyday guests and family treats on weekends.

Ingredients

sliced scallion  1/4cup
Sliced celery 1 cup
green pepper, thin sliced 1/2cup
1 lb cabbage, shredded
1/2 tsp salt
diced fresh tomato, not canned 1/2cup
1/4 tsp thyme
1/4 tsp pepper
fresh pineapple, cut into 3/4-inch chunks 1cup
1/2 tabs parsley
1/4 tsp tarragon

Recipe

DRESSING:
2-3 tabs low-fat milk
2 tabs light sour cream
Nonfat yogurt 1 cup

Instructions:
Put together all salad ingredients in a large salad bowl; toss gently.
Then In another pot, beat together the dressing ingredients until soft.
Pour all dressing over salad and gently toss to coat well.